Discover Your Path to Balance
Soul Gaze offers live-virtual classes to help you slow down, tune in, and be mindful from wherever you are!
New to Soul Gaze? Sign up for a complimentary virtual group class!
Looking for in-person classes? Lucianna teaches in Middleburgh, NY and all throughout Schoharie County.
The Soul Gaze Experience
Virtual Offerings
Classes
Diverse Yoga Styles
Explore our range of classes including Gentle Yoga & Stretch, Yin Yoga, Gentle Flow, and more. These classes are designed to enhance your flexibility, strength, and inner peace.
Relaxation
Yoga Nidra
Experience profound relaxation with Yoga Nidra meditation, guiding you into a state of deep rest and rejuvenation for your mind and body. This is a monthly class that is paired with Yin or Restorative Yoga.
Meditation
Mindfulness Practices
Our signature class, Discover & Breathe is a guided meditation and journaling session to cultivate mindfulness and self-awareness, fostering a deeper connection with your inner self.
Community
Live On Zoom
Connect with like-minded individuals through classes, workshops, and shared experiences that support personal growth and meaningful connection.
