In-Person Classes!
Join me at Wayward Lane, Seec, Middleburgh Library, 4everbods Fitness, and more!
Yoga at SEEC
287 Main Street Schoharie
-Mondays: 6:45 to 7:30am (45 mins)​
November: 10th & 17th
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-Wednesdays: 7:30 to 8:15am (45 mins)​
November: 12th & 19th
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-Fridays: 6:45 to 7:45am (60 mins)​​​​
November: 21st
Join me for Slow Flow! A mindful, breath-centered flow that blends movement with intention. Moving at an unhurried pace to build strength, mobility, and presence while staying connected to your inner rhythm. This class is designed to balance energy; dynamic yet grounding, active yet restful.
The Friday class includes a 15 minute meditation!
Class is $10. Please bring a yoga mat. Cash/Venmo/Zelle is accepted.
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Please text me to sign up! The front door locks; so send me a message when you arrive and I'll come downstairs. 609-312-6239 :)
Yoga on the top of Vroman's Nose!
Yoga is on pause at the Vroman's Nose for now. :)
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We meet in the parking lot and walk up together.
Class is $10.
Please bring a yoga mat or blanket to practice on. Cash/Venmo/Zelle is accepted.
If the weather is bad, we move class to SEEC. Text me at
609-312-6239 to receive class changes/updates.
Middleburgh Library
Classes are free to the community!
Chair Yoga, 12-12:45pm
-Now until November 19th
Slow Flow, 6-6:45pm
-Now until November 20th
(Please bring a yoga mat for the Thursday class.)
4everbods Fitness
-Middleburgh Location:
Tuesdays, Slow Flow,
8-8:45am
Class is free to members.
Not a member? Class is $10. I accept cash, venmo, or zelle before the start of class.
Bring a yoga mat or borrow one from the gym. Yoga mats are at both locations.